




International Men’s Day
Today is International Men’s Day. Here is why it is important to celebrate it. Join me for a conversation on the importance of creating a space for conversation.





Slow The F&*k Down Man!
If you have been waiting for a sign from the Universe then this is it. Dudes, it is time to learn how to slow the F down.





Creating Life Changing Moments
We all have those life changing moments. Those points in time that change the course of the trajectory we thought our life was on. How often do we actively create them? Today I will share one of my “life changing” moments with you





The Trouble With Men
Even as we start to make progress in men’s wellness and evolution, we still get stuck in old tropes. Let’s talk about some of those challenges and how we can get around them.





When you want a deeper connection with your partner, share this…
When you are craving a deeper connection with your partner do this…





Amateur or Pro? Which are you?
Do we wait for inspiration to strike or do we have the discipline to make it happen regardless of inspiration. How do you make the switch from amateur to pro?





COVID: Who’s Looking at the Big Picture?
This may be a little controversial but it is a discussion that needs to be had. Who is looking at ALL the repercussions that this pandemic and our response to it has?