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Blog Articles

Ted Talks
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My Favourite TED talks of all time

During the winter of 2012/2013 I spent a ridiculous amount of time in my basement either on the treadmill or on the bike trainer as I trained for triathlon that year In preparation for the winter hours of indoor running... [...]

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9 Keys to Fostering Trust in any Relationship

The quality of your life is the quality of your relationships This is a fact This being the case, are you making your relationships a priority How do you focus on, and build the quality of the relationships in your... [...]

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Why Goal Setting Still Sucks!

As we turn the corner on 2017 I reflect on an article I wrote a few years ago around goal settingI find it interesting that so many of us seem so eager to throw away the year that has elapsed I have heard many people... [...]

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I Called Her A Whore And I Was Shocked At What It Felt Like!

NOTE: I wrote this immediately after completing this project but was not able to publish it until the exhibit was public Today I cat called a woman I called her all manner of names I called her a bitch I called her a... [...]

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The Most Epic Mortgage Conference Ever!

You know it has been a good conference when you get to wrap it up with a meet and greet with the former Prime Minister of Canada! This was destined to be an epic conference from the outset I mean when you are... [...]

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Would you have coffee with a stranger?

All of my best friends were strangers once Today I received an email newsletter from my friend Drew Dudley Drew is a leadership expert and always has great insights to share He talked about the need to "Be gutsy" and... [...]

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11 Tech Tools That Don’t Suck!

When it comes to technology the question often becomes how much is too much When does technology stop making you more efficient and start becoming a time suck How do I find technology that works for me and doesn’t... [...]

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Finding “The One”: 5 Things No One Tells You

Thanks to Karen for asking me this one on FaceBook I feel that if I can nail this one I can likely retire The answer to the question of how to find "The One" seems to be as elusive as the fountain of youth Let's start... [...]

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6 Practices to Becoming a Better Listener

So we all know, or should know, that one of the keys to a successful relationship on any level is to be a good listener  Whether we are talking about sales, family, spouse or friends our ability to truly hear what... [...]

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The Perils of Positivity

Can a positive attitude be bad for you    I spend a lot of time exploring what most would coin "Emotional Intelligence"    "the capacity to be aware of, control, and express one's emotions, and... [...]

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Incoherent ramblings… (Sometimes I write unfiltered)

This is an excerpt from a journal entry I wrote while waiting for a meeting that I was an hour early for  I usually write on my laptop but this time I opted for pen and paper I love sharing random musings in the... [...]

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A letter to a Friend

Dear Friend, I can only begin to imagine the pain you are feeling right now  While I have known monumental loss, loss of a proportion previously unfathomable, only you can now know what personal hell you are going... [...]

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