




International Men’s Day
Today is International Men’s Day. Here is why it is important to celebrate it. Join me for a conversation on the importance of creating a space for conversation.
Leadership Through Wellness
It's time to change the conversation.
Today is International Men’s Day. Here is why it is important to celebrate it. Join me for a conversation on the importance of creating a space for conversation.
If you have been waiting for a sign from the Universe then this is it. Dudes, it is time to learn how to slow the F down.
We all have those life changing moments. Those points in time that change the course of the trajectory we thought our life was on. How often do we actively create them? Today I will share one of my “life changing” moments with you
Even as we start to make progress in men’s wellness and evolution, we still get stuck in old tropes. Let’s talk about some of those challenges and how we can get around them.
When you are craving a deeper connection with your partner do this…
Do we wait for inspiration to strike or do we have the discipline to make it happen regardless of inspiration. How do you make the switch from amateur to pro?